Bok Choi and Eggs

photoOne of the simplest, but most delicious and healthy meals that I make.  If you put the rice on to cook ahead of time, then the rest of the prep and cooking should take you under 10 minutes.  Perfect for that busy day at work and school when you get home hungry.  Here are the ingredients:

From Iherb:

Fresh Ground Pepper

From the regular supermarket or the organic box:

Bok Choi, eggs, garlic, rice, salt, oil.

It’s really simple.  Just fry up the garlic in a bit of oil.  Add the bok choi, salt and pepper and cook for 30 seconds, or until just wilted.  Don’t overcook.  Put over the rice and then fry up an egg or two (add some salt and pepper).  I like mine over-easy, but up to you.  Delicious!

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s